LIFE COACHING

through connection & movement

Coaching to connect with yourself, your story and truth, so you can connect with others and the world more heartfully and move in aligned action toward making the vision of your best self and life a reality.

TESTIMONIALS

life coaching

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SANDRA SUOMELA, 

HOLISTIC LIFE COACH, LONDON, THE UK

4 SESSIONS IN 6 MONTHS

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BUKKY LEVACK-FEHINTOLA

MUSIC ARTIST, LONDON, THE UK

6 SESSIONS IN 3 MONTHS

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LAURA KOLARI

HELSINKI, FINLAND

4 SESSIONS IN 3 MONTHS

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Essi’s coaching undoubtedly changed my life for the better. I felt overwhelmed by the future, unsure of which path to take and where my next step should be. Essi guided me through my own self-exploration; finding a clear direction and alleviating an insurmountable number of stresses that were hindering me from moving forward. She was able to help me set my own boundaries, explore future options, and set goals for my next step. Through these sessions with Essi, I have found inner peace, rekindled relationships and have found a new meaning to my life. I am forever grateful and excited for the future ahead!”

BRIANNA HOWARD

MISSOURI, USA

4 SESSIONS IN 3 MONTHS

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DANIELA DAVILA

CALI, COLOMBIA

6 SESSIONS IN 3 MONTHS

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Taking the plunge to message Essi was one of the best decisions I have made to this day. I had been following her for awhile on Instagram and was curious about coaching for awhile before I reached out. Since our very first coaching call, my life has done an almost complete 180. I finally gave myself that hour every two weeks just for myself and to work on things that I really wanted  to work on without fear of judgement. No matter what it is that I want to talk about or work on, Essi is always up for it. Her energy is contagious and every session I leave filled with so much good energy and drive to get all my goals done. It doesn’t stop there though, the midweek checkups on how I am doing generally and with my goals is also a great way for me to keep myself accountable and to remember why I set those goals for myself. 

BRITTNY WILLIAMS

MISSOURI, USA

13 SESSIONS IN 10 MONTHS

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My coaching with Essi was a life changing experience and I mean that. Essi taught me the value of connection, something I hadn’t recognised before. She helped me understand the connection that exists between my heart and mind and how this can be used to better yourself. I learnt how to connect with my heart, mind and body in every day life which seriously improved my mood and mental state. This also has helped me make better decisions as I am now able to recognise which elements are most important for me. I was a chronic procrastinator and beat myself up for this - after working with Essi's patient, non-judgemental and caring approach I was able to overcome my internal blocks and this is no longer an issue for me, which has had a huge positive impact on my life. I can’t recommend her or thank her enough.

ADEMAYOWA FEHINTOLA

LEEDS, THE UK

8 SESSIONS IN 4 MONTHS

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Thank you Essi for creating a safe space that allowed for thoughts, questions and answers to surface with ease. After our session I felt clarity in potential new chapters in life. Essi helped me to dive deeper into thoughts about my current identity and future self. She reminded me the importance of following your heart and the journey from the mind to heart is beautiful one filled with boundless energy and heart filled connections. 

Essi is excited to be on the journey with you, wherever it leads you. Thank you Essi for sharing a heartfilled space.

KATHY SUE-ANN

LONDON, THE UK

1 SESSION